UPGRADE YOUR LIFESTYLE • Spend the day with me + 2 coaching calls!
This is an 8 hour experience is a combination of the smaller high vibe experiences specially curate for you! The experience may include any of the following, see sample day below for ideas:
• breathing deep to release stories in mind & body
• strategizing a plan for success, business or life development
• meditation and visualizing the new you
• eating healthy and nourishing foods
• sweating and relaxing at the spa!
• tarot card reading
• learning to become a conscious decision maker
This day will build a foundation of vitality in all aspects of your life and we will have a lot of fun doing it in high vibe locations or in the comfort of your home!
When you become aware of your unconscious programming and start uncovering the truth, there is no going back! Through deep conversations, breathwork, meditation and free flow movement you will release old stories that are holding you back from your potential and together we will spend time creating the new ones based in your deepest truth. You will come out the other side of this day with your brain reframed and the trajectory of your life attuned to a new frequency.
You, me, together… an abundance of time, embracing this amazing city, experiencing high vibe places while focusing on up leveling YOUR WHOLE BEING.
Your curated experience starts in a very private and super zen studio/apartment complete with a healing room for meditation and breathwork, a kitchen and dining area for conscious eating, and a spacious work area plus the calming sound of water.
The spa portion includes going to a water lounge or an urban sweat lodge – both amazing for detoxing. The day ends ritualizing your manifestation over a nourishing tea, coffee or special plant elixir at The Assemblage (where I am a member), or some other cozy intimate space.
This day is all about YOU.
I will be there with you the whole time holding the space for you to move into your most elevated self.
Sample Curate Day
10am – 1pm MORNING STRATEGY + PLANNING SESSION
laser focus on business and/or personal development 1-on-1 in a private zen space
1 – 2pm HEALTHY LUNCH
nourish and replenish while deepening your relationship with the healing power of food
2- 4pm CURATED SPA EXPERIENCE
detox, rejuvenate & relax in a spa environment
4:00 – 6pm ManifesTea
integrate the day over tea or a plant elixir
INCLUDES: FULL DAY (8 hours ) + 2 Coaching Calls
All travel, meals & excursions included in the price.
All you have to do is show up!
Fear and faith both demand you to believe in something you can not see. You choose. – Bob Proctor
WAYS I CAN SUPPORT YOU:
PERSONAL HEALTH & LIFESTYLE CREATION
Deepening a sense of self is at the core of being the creator of your life both personally and professionally. You will learn how to master your mind by understanding the way it works. When you do, your stories in all areas of your life change – money, health and relationships. You become a conscious decision maker empowering and trusting yourself and your ability to navigate your life.
MEDITATION & BREATHWORK
Learning to be still with yourself and listen deeply to your desires is paramount to living consciously. You will learn to harness the power of your breath to rewire your brain and change on a cellular level. Add meditation, affirmations, visualization and you have a recipe to become a master manifestor. I am certified in Bio-dynamic Breathwork which is a powerful modality for supporting lasting change in your body, mind and spirit.
BUSINESS DEVELOPMENT & SUCCESS
Guidance, accountability, and support to successfully brand and launch your business into the world while experiencing deep understanding of your purpose. Experience the power of focused collaboration to bring your vision to life as we uncover the layers of not only what you love doing, but how you want to live while doing it. We will create your unique message and learn how to authentically market so you feel excited about growing into your next level.
BRAND STRATEGY & GRAPHIC DESIGN
Award winning designs that capture your brand essence through online and offline marketing. You only have one chance to make a first impression. See design samples here.