Be the creator of your life.

Mind mastery coaching  •  breathwork  •  RETREATS  •  audio inspiration

FREE 2 minute morning MOTIVATION AUDIO to PROGRAM YOUR MIND FOR SUCCESS

It’s time to create the next version of yourself

Your old way of doing things isn’t working anymore. 

Deep down you know things need to change. 

But you’re afraid. You feel stuck. 

You don’t know what lies ahead, and you don’t know where to start.

 

There comes a time to turn towards the future and decide that the past is just a series of 

moments leading you here to the edge of expansion, growth, and change.

 

It’s time to… 

release the old you and feel excited about who you’re becoming.

 

It’s time to… 

move through the fear and the discomfort of the unknown to emerge on the other side refined and renewed.

 

It’s time to… 

decide you are worthy of your dreams.

Your vision won’t create itself.

Start Manifesting Now

SELECT AN AUDIO PROGRAM AND GET INSTANT ACCESS!

ABC’s of Manifesting

This 26 audio series takes everyday words and shows you how to reframe them into manifesting opportunities so you can finally getting out of the wanting and into the having!

30 Days to Change

This 30 day audio program for self mastery will help you turn your inner critic into your inner coach. The magic is in the showing up, one day at a time for only 5 minutes a day. Make choices, not excuses!

8 Weeks to R.I.S.E.

This 8 week program will teach you how to turn your negative thinking into positive action with weekly mind mastery videos training, themed worksheets and guided meditations.

HI, I’M LISA META

Thank you for being here! I have many different ways to support you all are based on my own journey to heal addiction, obsessive thinking and master my mind.

I created a process called The Science of Change™ for highly-motivated people ready to break through negative thinking into positive action. The process merges science and spirituality to transform you into an intentional thinker and conscious decision maker.

Harnessing the power of my thoughts combined with the deep healing of Biodynamic Breathwork changed my life.

My background as a star athlete, award-winning graphic designer, business coach, and breathworker make working with me a creative exploration into layers of self.

Let’s explore the possibilities together.

“Change is inevitable, Growth is optional."

LISTEN UP!
Mind Mastery Audios: Program Your Mind for Success

MASTER YOUR MIND, MASTER YOUR LIFE

Start your Metamorfize journey

All the options are intentionally designed to provide you with laser focused collaboration, accountability, deep listening with my 20+ years of experience plus what I have learned along my journey with strategic planning, business development to teach you the tools you will need to be the creator of your life.