Breakthrough Breath

Be – don’t try to become. -Osho 

A lot of my training and style is Osho influenced. My teachers had studied his powerful modalities and passed them down in my breath training course, and then I spent 6 months in Pune, India at the Osho ashram. 🇮🇳 

My Breakthrough Breath workshop is based in a lot of what his meditations teach which is first we must release it out through active meditation to then drop into stillness. It’s actually easier to find your stillness and center when it’s in the other side of release and movement. 🌬🧘🏻‍♀️

Balance only exists because of polarities! ⚖️