“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” -Michelangelo 

LISA META has a degree in Culture & Communication with a concentration in Graphic Design. Her 12+ years of graphic design experience partnered with her certification as a Breathwork Practitioner make working with her a transformative creative exploration into new layers of self. Her success lies in her mastery of merging function and form for the creative modern mind. She is known as an idea woman, a true problem solver. Her energy, enthusiasm, and open communication ensure that her working relationships are fiercely creative and collaborative. She combines a healthy sense of humor with a serious level of professionalism… you can tell she loves what she does.

Lisa will inspire and guide you to successfully brand and launch your business, while experiencing a deeper understanding of who you are and how to be the creator of your life.

She is a true collaborator and is passionate about people doing what they love, and loving what they do by creating a life and business with purpose. She has branded, designed, and coached many entrepreneurs and companies worldwide into business, from conception to execution.

Since 2005, Lisa has been the Founder & Creative Director of a boutique graphic design and business coaching studio called METAMORFIZE headquartered in New York City – but operates globally. Design Samples can be found here on > Pinterest

In addition, she has a line of home products  that Transform the Commonplace into a Conscious Space™.  Shower curtains, canvas prints,  lamp shades, journals all infused with her conscious digital art to support you to align your outer world and your inner world. Her art acts as daily reminders to come back to your thoughts – as they are what is shaping your world around you. #thoughtscreatethings   SHOP.METAMORFIZE.COM

Her spiritual quest led her around the world experiencing many meditation modalities including being certified as a bio-dynamic breath work practitioner which landed her in Pune, India assisting this work. From there, she returned back to NYC where she co-ran Urban Breath NYC offering weekly breath work and meditation classes for 2 years deepening her own understanding of the power of breathwork.


Currently, Lisa offers BREATH + MOVEMENT experiences for personal transformation to support  you to literally expand into the next version of yourself both cellularly and mentally.  Lisa fuses a combination of modalities to get you fully in your body  through deep breathing, stretching, cathartic movements, and positive mental programming. 

Release: breathe out what doesn’t serve you
Rewire: increased oxygen supports cellular health
Reset: come back to your true self

traveling! people, adventure, airports, wind
photography, street art, fonts & fabrics
conscious thinking, reframing, being, healthy living
salads, coffee, pad thai, fish tacos, avocado & bento boxes
house music, dancing & laughing
crossword puzzles, wit, sarcasm, jigsaw puzzles, words matter
modern day MacGyver
maker of kick-ass  salads
animal lover, especially dogs
plays billiards
etymology, fascinated with the art of communication
swimming, exploratory walking, bike riding, yoga
nature, survivalist, hiking camping & fire
hablo español, visited 35 countries
hot pink, teal, mint, gray
lives life truthfully, loves love, loves hard