✨visualize it✨ I am upstate this weekend creating a vision board for MY next level. 👑 I often say: realize it. 🧘🏻♀️ visualize it. 👀 actualize it. 👣 …to be able to manifest what you want! ⚡️ I wasn’t anticipating for this be difficult but for some reason, right now as I expand my mind […]
✨What is your relationship with CHANGE? ✨ Is it something that you even think about? 🤔 For a long time change was very agonizing for me. I would resist it and put decisions off out of fear of doing the wrong thing. My life suffered and I wasn’t moving forward. I was stuck. My relationship […]
Create clear boundaries. Sort through the mess. Pay attention. Identify what’s working and what’s not. Find the right pieces. Patience. Never quit! You know when it’s right. Things are coming into focus. Always keep the big picture in mind. It’s all starting to take shape. Completion feels so good. Success. Pride.
We may think that the workaround is the way around but it usually leads us back to the beginning (or a version of it) only to realize that the only way to it, is through it. When the second ’it’ is a big pile of emotions, it makes sense to want to jump over it […]
Manifest it backwards. Huh? Backwards?! Yup! For all you visionaries out there who think big and want to manifest your life purpose – I feel you. I also feel that sometimes the whole big vision life purpose thinking thing can be overwhelming with where to start and what the plan should be. I know this feeling well. Running […]
The color white is color at its most complete and pure, the color of perfection. The psychological meaning of white is purity, innocence, wholeness and completion. 🌀 In color psychology white is the color of new beginnings, of wiping the slate clean, so to speak. It is the blank canvas waiting to be written upon. […]
I have been going through a lot of changes this year and reflecting on what’s been working and what hasn’t when it comes to growing my business, loving my life and body, and feeling in the flow. One thing that has always kept me focused, connected to myself and in the manifesting mode has been my morning […]
LISTEN NOW For the last year, I have been feeling a loud call to spend more time near (and in) water. I feel like there is a deep cleansing and healing I am craving that only water, sun, and sand can wash away. I decided to experience some West Coast beach living for a few weeks in August, I am here now in Malibu […]
When this concept of jealousy was shared with me it was a paradigm shift. You mean I can use what I was beating myself up about, as a tool to help guide me towards what I DO WANT? Hold the phone! Don’t take away my vicitimhood. I need something to beat myself up about…. ahhhhh.. (said the old Lisa) It’s […]
Don’t underestimate simple. We so often feel the need to keep adding more. As if it’s not enough in its basic form. No. It’s good. You’re good. It’s all good. When I first started doing breath sessions with clients, I kept thinking I needed to add more, be more, do more… No. The truth is, the breath does […]
