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give up all your excuses!

noun plural noun: excuses ikˈskyo͞os/ 1. a reason or explanation put forward to defend or justify a fault or offense. We find the evidence to support our case. Excuses are just a form of our limiting thinking, a voice advocating for the existing to stay untouched - even if deep down you want change.…

everything is energy

"Scientists have shown us through quantum physics that everything at the subatomic level is pure energy. Hence humans are pure energy. Everything in this universe is made up of energy including ourselves.  If all of our bodies are energy and everything around us is energy, are we then connected with each…

You always know!

An offering... Listen to the soft whispers of truth that linger right beneath the surface, they will always guide you to what you seek. Remember that what you seek, is seeking you. In silence we can begin to hear. In the darkness we being to see. In stillness we begin to…

I feel alive when…

I feel alive when the wind hits my face when I'm on my way home from the gym when I'm thinking of someone and they call when I cry cause I'm laughing so hard when I make eye contact with a dog on the street, and when the build in…

What is your money story?

It's not your fault. You can change it. Deep breath. I used to teach a workshop call Monetize Your Creativity™ where you learn how to make money doing what you love. The first step is to look at what you are saying to yourself about money. Then, from there, you…

Realize. Visualize. Actualize. Free Worksheet!

In this art piece I use these three words to describe the process to be the creator of your life, and get whatever you desire. Realize what you want, declare it. Visualize it in your mind, create it as specific as possible, say it out loud and act like it is…

The Wellness Lounge

The Wellness Lounge I am thrilled to announce that I will be one of the vendors (again) showcasing my conscious art (lamps, journals, wall art and more) at the upcoming Wellness Lounge in NYC on Tuesday April 29, 2014. Up-level it! In case you haven't yet heard- the Wellness Lounge is a great after…

#makingmoves

This month my theme is #makingmoves which has a few meanings. Moving up in your career is one of them, but I want to touch on the actual physical movement of the body that is crucial to evolving in business and life. Becoming an entrepreneur is not easy for many reasons,…

#highfrequencyliving

For anyone who follows me on social media, you might see me post the term "high frequency living". I thought I would share my thoughts on it and open up a conversation to hear what high frequency living means to you. Your thoughts are vibrating energy. We experience these frequencies…

Walking my talk.

Does your outer world reflect who you are today? Lately, I've noticed the energy in my apartment has felt really heavy and stagnant, not aligned with how I want to feel - fully alive, light and free. And I kept feeling, this place just isn’t me anymore – like out–growing my favorite pair of shoes. One…

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