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Category: habits

Items Found: 14

Multi-Lisa, Multi-verse

You are getting conscious, very conscious. Look into my eyes. Pay attention to me. You are getting conscious, very conscious. When I count to 3, you will: Wake up your desires. 🎤 Follow your truth. 🏆 Get still enough to listen. 🧘🏾‍♂️🧘🏻‍♀️ Go where the joy is. 🥰 Remain open.…

you in or out?!

Fun fact about Lisa: I was an athlete growing up. A really good one. Captain of the field hockey & softball teams in high school! 🏑⚾️⚽️ And soccer on weekends (goalie)! A got a few MVP awards, state champions and a sports scholarship to college 😱🥇🏆 ...And most importantly, I…

✨on joy✨

A lot of people are talking about JOY these days since Marie Kondo now has a Netflix special called Tidying Up. She presents the question of what sparks joy in your life as a way to navigate what to keep and what to release. I have been living her method…

seeds of wisdom

Indeed. I plant seeds of wisdom to rule my mental kingdom thought by thought mazes I get caught up in, As I peel off the layers of self only to reveal the self. again and again. until the end. - Lisa Meta ✨ I am a Next Level Coach. 👑…

Through it

We may think that the workaround is the way around but it usually leads us back to the beginning (or a version of it) only to realize that the only way to it, is through it. When the second ’it’ is a big pile of emotions, it makes sense to…

Monetize Your Mornings

I have been going through a lot of changes this year and reflecting on what's been working and what hasn't when it comes to growing my business, loving my life and body, and feeling in the flow. One thing that has always kept me focused, connected to myself and in the manifesting…

Using Jealousy as a Manifesting Tool

When this concept of jealousy was shared with me it was a paradigm shift. You mean I can use what I was beating myself up about, as a tool to help guide me towards what I DO WANT? Hold the phone! Don't take away my vicitimhood. I need something to beat myself up about....…

Keep it simple yo!

Don't underestimate simple. We so often feel the need to keep adding more. As if it's not enough in its basic form. No. It's good. You're good. It's all good. When I first started doing breath sessions with clients, I kept thinking I needed to add more, be more, do more... No. The…

Movement is my medicine

stuck inside...myself itching to get out...paralyzed I danced....my way out of my own stagnation until I shed the skin that was weighing me down and emerged raw and vulnerable curious and bold, ready to be seen literally moving into knowing myself...deeper healing. - - - - - - - - - - - -…

give up all your excuses!

noun plural noun: excuses ikˈskyo͞os/ 1. a reason or explanation put forward to defend or justify a fault or offense. We find the evidence to support our case. Excuses are just a form of our limiting thinking, a voice advocating for the existing to stay untouched - even if deep down you want change.…

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