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Category: meditation

Items Found: 8

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Who you are you listening to? As in, who do you take advice from? What music or podcasts to let infuse your mind? What sounds are outside where you live? Are you hearing your own self talk!? Listen. Pay attention. You are constantly absorbing and taking in from all the…

White as teacher

The color white is color at its most complete and pure, the color of perfection. The psychological meaning of white is purity, innocence, wholeness and completion. 🌀 In color psychology white is the color of new beginnings, of wiping the slate clean, so to speak. It is the blank canvas…

Monetize Your Mornings

I have been going through a lot of changes this year and reflecting on what's been working and what hasn't when it comes to growing my business, loving my life and body, and feeling in the flow. One thing that has always kept me focused, connected to myself and in the manifesting…

Mind Mastery 009 Audio: Water Love

LISTEN NOW For the last year, I have been feeling a loud call to spend more time near (and in) water. I feel like there is a deep cleansing and healing I am craving that only water, sun, and sand can wash away. I decided to experience some West Coast beach living for a few weeks in August, I…


OUR HANDS of which we have two. imprinted with our unique identity holding the "I am" reach, pull, push, grasp, feel, connect, an extension of our hearts' desire... I took this image in India while walking peacefully in a garden; I was struck by the powerful simplicity of the offering at hand. This image made me…

In the dark we begin to see…

Close your eyes. Embrace the dark as a gateway within. Find that place where seeing becomes feeling. ... wait for it ... Drop in and breathe, you are home. Repeat daily. Are you ready to see who you really are? I see you! #bethecreatorofyourlife


Shhhhh...tune in. Deep breath. Another one. Seriously? I think you can take 1 minutes to pause, and breathe. It's good for you, breath is life. AN OFFERING: Take a moment and write down what 'things' come naturally to you.  You know, the ones you do really well that come with ease AND you love…


What you seek without, is what you desire within. You already are her. You already are him. You are love. What do you love about yourself? TAKE A MOMENT #bethecreatorofyourlife



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Lisa Meta Griff