• This field is for validation purposes and should be left unchanged.

Category: reframing

Items Found: 6

Manifest it backwards

Manifest it backwards.  Huh? Backwards?! Yup! For all you visionaries out there who think big and want to manifest your life purpose - I feel you. I also feel that sometimes the whole big vision life purpose thinking thing can be overwhelming with where to start and what the plan should be.  I…

White as teacher

The color white is color at its most complete and pure, the color of perfection. The psychological meaning of white is purity, innocence, wholeness and completion. 🌀 In color psychology white is the color of new beginnings, of wiping the slate clean, so to speak. It is the blank canvas…

Keep it simple yo!

Don't underestimate simple. We so often feel the need to keep adding more. As if it's not enough in its basic form. No. It's good. You're good. It's all good. When I first started doing breath sessions with clients, I kept thinking I needed to add more, be more, do more... No. The…

Reframing Broke + Fat

We are pretty much always thinking - aka talking to ourselves. Have you stopped to truly listen to what you are saying to yourself? Not just the concepts but the exact words? They have power! For instance: If you say 'I can't afford that', you stay in a lack mentality of…

Expectation is having active faith

Expectation is having active faith that something is on its way.  I used to have very negative outlook on the word expectation, as if it was a bad thing to want something a certain way. What I have learned is having an expectation is actually the preparation phase of believing it is…

caught in motion

you are always on track... Have you ever felt like you fell off the wagon or got off track with your business?  I have come to learn that we are always on track, even though it might not seem or feel that way, since we shift into different energy spaces (like from…



    who am I? breath + movement
  • Categories

Lisa Meta Griff