Saturday, December 8
6-9PM at  Bowery Yoga
$45 for 1 ticket
$75 for 2 tickets
Early Bird until 12/1  ($60 After)

REGISTER HERE

HOW YOU BREATHE IS HOW YOU LIVE!


end of year ritual & celebration
REFLECT. RELEASE. ENVISION.


Lisa Meta & Natalie Pierson deliver their signature combination of Biodynamic Breathwork + Embodied Movement. They will will be hosting a very special evening for you to reflect, release and envision in a sacred community space.

Reflect:on the past year and get clear on what you accomplished.
Release:what no longer serves you and make room for the new.
Envision:what you want for 2019 and begin the creation process.

This experience will support you to reflect and gain wisdom from what 2018 brought to you. Through ritual you will be guided to release all that does not serve you to make space for envisioning what you would like to create for 2019!

Natalie and Lisa are committed to bringing you a sensory experience where you will be asked to show up and trust. You will be guided through a centering meditation, body opening exploration, and breathwork journey. You will leave feeling connected, inspired and ready for the new year!

Music from all over the world will be played to support your transformational journey.

An end of year ritual & ceremony including deep healing, longer breath session, yummy movement, next level manifesting and having fun as always!

After party includes:
Gift bags, tea/snacks, and mingling with high vibe people!

Early Bird ends 12/1
1 ticket $45
2 tickets $75

$60 after

(space is limited)

Mats provided, but bring your own if you want.
Wear comfortable fitness attire & bring water bottle.
Tea + gift bag included
All are welcome

REGISTER NOW



I am passionate about supporting you to become the creator of your life, one breath at a time. I am certified in Bio-Dynamic breathwork and have been leading workshops and retreats globally.

My true story is about mastering my mind. I learned there is a methodology to change, that life is created by design or default, and that thoughts create things. I now teach The Science of Change™, a process of Self Mastery for reaching next levels in business, lifestyle, health & mindset.

In our sessions, I have always felt supported, ready to jump, explore & conquer. Most importantly and inspiring of all, you are an example of manifestation constantly at work! Yor energy, optimism, and approach to life & “work” have allowed me a huge opportunity. I find now that I can finally believe in myself. Your hard work, dedication, and sense of life are awesome and admirable! Thank you for being an inspiration and an example.

Breath work has been an integral tool in getting to know myself much more deeply. I am now aware of patterns that are unhealthy and understand where they come from. This allows me to uncover the path to experiencing myself with freedom and love. Couple with regular meditation, breath work has been the most direct way for me to experience my mental emotional-physical-spiritual self all at once. I feel so much more clarity and trust in myself.–Krista

Lisa Meta Griff
           
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