Fall calendar coming soon….

In our sessions, I have always felt supported, ready to jump, explore & conquer. Most importantly and inspiring of all, you are an example of manifestation constantly at work! Yor energy, optimism, and approach to life & “work” have allowed me a huge opportunity. I find now that I can finally believe in myself. Your hard work, dedication, and sense of life are awesome and admirable! Thank you for being an inspiration and an example.

Breath work has been an integral tool in getting to know myself much more deeply. I am now aware of patterns that are unhealthy and understand where they come from. This allows me to uncover the path to experiencing myself with freedom and love. Couple with regular meditation, breath work has been the most direct way for me to experience my mental emotional-physical-spiritual self all at once. I feel so much more clarity and trust in myself.–Krista

Lisa Meta Griff