Your next level awaits you…

Join us for a curated experience to connect to yourself, others and your vision.

meditate. breathe. play. network. (and eat!)

A special opportunity to spend time in a gorgeous East Hampton home while creating meaningful momentum and having fun with like minded people! 

Simulate it to create it.
Where your energy goes, your life flows.

Be the creator of your life!


Enjoy a full day of calling in and charging up your vision with amazing high vibe people.

Saturday, September 17th
10AM – 8PM
Open to men and women

$99 deposit to save your spot




  • Complimentary pickup from East Hampton bus and train stations.
  • Morning arrival and intention setting ritual.
  • 3 Sessions for up leveling your mind and body while moving your vision forward.
    Session 1 ‘Envision It’ – Meditation and share circle.
    Session 2 ‘Embody It’ – Breathwork journey and share circle.
    Session 3 ‘Enjoy It’ – Relaxation time for swimming and connecting.
  • Healthy lunch prepared by Chef Kryn.
  • Dinner catered by Mattitaco local restaurant.
  • 1 Follow-up coaching call with Lisa to create a plan of action.
  • And many fun surprises…

Treat yourself to an immersive weekend with extra personalized attention from Lisa Meta while staying at a luxury home.

Friday – Sunday, September 16-18th
limited to 4-6 people
Only women – 1 spot left

$500 deposit to save your spot



Come a day early and leave a day after for deeper integration and more personalized time to call in your vision, charge it up and align into action.

  • Friday arrival for relaxing at the house with gourmet snacks.
  • Accommodations for 2 nights.
  • Healthy meals prepared by Chef Kryn.
  • Friday evening ritual and share circle.
  • 2 Morning meditation & stretching sessions.
  • Sunday celebration lunch from local restaurant.
  • Sunday closing Queen integration circle.
  • Henna adornment by GKHenna
  • Special VIP High Vibe Swag Bag.
  • 2 Coaching Calls (1 before, 1 after) with Lisa Meta. 

“Change is inevitable. Growth is optional.” -John Maxwell

Hi, I’m Lisa Meta, a Mind Mastery Coach and Breathwork Practitioner. At least those are my official Metamorfize titles but actually I’m so much more. I am a lover of life, laughing, conscious living, salads, house music, dogs, nature, travel and high vibe living just to name a few.

Throughout life I have been inspired to understand the Art of Manifesting – to know it, to learn it and master it because deep down I believe I am the creator of my life. 

I don’t take being here on this planet for granted, especially after these last 2 years which disrupted life on such a profound level reminding us of the uncertainly of it all – and because life is so uncertain, the time is now.

I personally keep hearing in my head, “You only live once, how do you want to live Lisa? Let’s go! Make it happen!”

This is what fuels me to inspire people to live their best life and to create spaces to gather and connect to what you love, what you want, and what you are creating so more of us are living our ‘dream come true’ in the time we have here.

My wish for you is to dream big and believe you can have it, whatever it is.

A quote by Bob Proctor that really changed my life is “Faith and fear both demand you to believe in something you cannot see. You choose!” 

Every moment you have a choice.

For the longest time I was choosing fear until I learned to trust the whispers of my truth even when the voices of doubt and fear were trying to convince me otherwise. 

Life with all its choices is here as a way to know yourself, trust yourself and love yourself.
I want you to tune into what matters to you and be brave enough to stretch and grow into your dreams and the things you love…and live your best life!
So I ask you…
How do you want to live your life? 
Let’s make it happen together! 



My favorite part of the retreat was Lisa’s company, conversation, and hospitality. I really enjoyed the ease of our days – the flexibility and flow, and venturing out to try new experiences. I came into the retreat unknowing and uncertain, and left feeling connected and recharged. Lisa’s coaching and facilitation was amazing! I always felt supported in my process through her intuitive guidance and healing energy. – Laura

This retreat gave me deeper insight into areas of my life that carry tension and resistance, and places where I’m holding back. Lisa offers a nonjudgmental space where I could share and also receive feedback and suggestions. I came into the retreat feeling grumpy and irritated, and left feeling light and clear. This beach town is so magical! It’s an ideal place to release and reset. – Lauren

The retreat was beyond incredible.  So many synchronicities and magic. It was fun and so nourishing on every level.  Lisa’s energy is gentle yet powerful and I felt safe, held and cared for in the deepest way. She holds impeccable space and knew exactly what I needed and was fully present and loving. -Mindy

I loved this retreat so much! It was really perfect timing for me. I loved the location, the people, the food, and our visit to the Mayan Ruins. The integration of bodywork and massage alongside inner work and reflection provided much-needed balance. Lisa’s coaching is intuitive and attentive. She really listens and guided our conversations and activities to help me experience what I needed in each moment. I loved every second of the experience! – LeAnna

Working with Lisa is a special experience. The way she holds space and guides you, whether it’s coaching or breathing, is masterful. – Sherry

My favorite part of the retreat was the powerful breath sessions Lisa leads. She’s the real deal.” – Susan


 East Hampton, NY 11937

Super easy commute from NYC city by train or bus.

LIRR TRAIN: LIRR New York Penn Station to East Hampton takes 2h 11m
LIRR TRAIN: Cannonball Express Train direct to East Hampton takes 2h 11m

BUS: New York 59th Street to East Hampton takes 2h 50m
Bus companies: Jitney, Luxury Liner

Your high vibe experience begins with a complimentary pickup from the East Hampton bus stop or train station by our lovely host Nadine!  You will be chauffeured over in a beach chic customized Citroen – sit back and enjoy the ride!

Just for a moment,
pause and take a deep breath in.
and release it…

Now, take another one and fill up,
expand with life, possibilities and really ask yourself.
Are you ready to manifest your next level?

If there is even a small yes in there,
please set up a time to talk to me and let’s see
if this retreat is right for you.





Mind Mastery Coach  + Breath & Meditation Facilitator

Since 2004, Lisa has owned and operated Metamorfize, a graphic design, business & life coaching studio headquartered in NYC.  She has branded, designed, and coached entrepreneurs and companies worldwide into business, from conception to execution.

In 2007, Lisa became a certified Bio-Dynamic Breath Practitioner after experiencing a deep personal transformation working with the breath. This landed her in Pune, India assisting her teachers at the Osho Ashram, followed by offering this work at retreats internationally.  Lisa’s determination to heal from debt, food addiction, challenging relationships, obsessive thinking, and isolation…led her to discover the one thing they all had in common – her thoughts.

Her true story is about mastering her mind. She learned there is a methodology to change, that life is created by design or default, and that thoughts create things. Lisa now teaches The Science of Change™, a process of Self Mastery for reaching next levels in business, lifestyle, health & mindset.

Along with running her thriving design and coaching business, she facilitates breath + movement workshops, programs and retreats globally.  Lisa is passionate about supporting you to become the creator of your life.

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Personal Brand Storyteller specializing in visual and verbal branding.
Her  lifelong love affair with personal style led to studying fashion design at Polimoda, a premier design school in Florence, Italy. Working as a fashion stylist in Barcelona and NYC, she’s brought dreams to life, crafting visual narratives through clothes, accessories, make-up, props, and locations. 
In NYC she’s backstage at the biggest fashion shows dressing top models as a Pro Dresser. You can also find her front-of-house writing for various fashion magazines. 
Her powerful synergy of visual expertise and skilled wordsmithing ensure that she brings impact and elevation to your Personal Brand. 


President of NH Design Studio

NH Design Studios is a New York City and East Hampton based boutique interior architecture and design firm focusing on high-end residential and hospitality design.

Drawing inspiration from extensive world travel, contemporary art and eclectic treasures, her vision is to create beautiful environments infused with functionality, comfort, and adventure. Designing for her clients’ individual lifestyles, each project is a unique approach that emphasizes their history, personality and aspirations.

Giving back is central to her mission. She is passionate about helping people both locally and internationally and work to inspire individuals and teams to “give back” and collaborate with various NGO’s to realize their own dreams and goals. Nadine is the founder of “Gift of Water” and serves on the advisory board for “I-believe” NGO.

She served as President and Board member of the Rotary Club of Metro NYC and is an active member of Rotary International over 22 years. 
She is on the Parrish Business counsel and loves to inspire international students as guest professor at Cooper Union, is donating her time for the East Hampton Housing authority affordable housing projects and always loves to offer a helping hands – locally and international…


Photograher + Videographer + Visual Artist

Mikhail Torich is an award-winning filmmaker, MFA in Media Design, international music video director, photographer and visual artist. 

Since 2009, Torich produced event and studio photography for a number of non-profits, including NYC Department of Education, Mayor’s Office of New York City, Cindy Lauper’s “True Colors” fund charity, Life Ball Vienna, Austria and many more.

On September 27 2018 video installation “CloudFace” by Mikhail Torich has been unveiled at “SURFACES” festival by It’s Liquid Group in Venice, Italy in conjunction with Venice Architectural Biennale 2018.



Event Catering + Restaurant

Home of whaley good tacos! We are a centrally located Taco joint on the North Fork of Long Island in Mattituck. Our goal as a quick service restaurant is to bring fresh, authentic flavors from our farms to your taco. Whether it be a quick bite on your morning commute or a casual taco break on your lunch hour, we look to give you fast and consistent delicious Mexican cuisine.


Henna Artist

Gulshan is a professional henna artist for the New York, New Jersey, and Connecticut areas specializing in weddings and private parties. She uses 100% natural and high quality henna paste that contains henna powder, eucalyptus oil, clove oil, tea tree oil and cajeput. 


Lisa Meta Griff