PERSONAL GROWTH + MINDFUL LIVING =
TRANSFORMATIVE TRAVEL
6 DAYS / 5 NIGHTS IN PARADISE!
INVESTMENT $3997
BOOK NOW FOR 2023
Retreats available from January – May
This uniquely curated retreat is for the traveler who wants one-on-one attention for their personal growth journey while living the beach life.
Experience a range of healing modalities including a temazcal ceremony (traditional Mexican sweat lodge), breathwork, self-inquiry, tarot, beach massage, mind mastery, a variety of meditations, movement practices, yoga, healthy foods, with plenty of downtime to support your personal transformation.
Each day is specifically designed to support the releasing, rewiring and resetting of your body, mind and spirit. This retreat is highly customized for your maximum pleasure and healing needs.
release
Release old patterns mentally and physically with mind mastery coaching and a traditional temazcal ceremony (sweat lodge).
rewire
Rewire on a cellular level with guided meditations and biodynamic breathwork.
reset
Reset your energy with yoga, relaxed beach living and a beach massage.
Hi, I’m Lisa Meta, a Mind Mastery Coach and Breathwork Practitioner. I have personally manifested a dream of mine to spend January through May each year in Mexico living the beach life in a very special town called Puerto Morelos.
Because my time here has been so healing and life altering, I’ve decided to open up a few spots for anyone looking for a highly customized exclusive private beach retreat to elevate your mind, body and spirit.
I’m so excited to share this slice of paradise and lead you through an unforgettable journey of self-inquiry, breathwork, meditation and movement with mindful excursions to support your next level growth. We will use the wisdom of the sun, ocean and the energy of the sacred land as healing tools to release, rewire and reset!
Ready to up level to your next level AND get a killer tan?!
Let’s do this!
INTERESTED, BUT NOT 100% SURE?
Sign up for a free call with me and let’s talk it out.
WHAT’S INCLUDED:
• Lodging (5 nights)
• All Meals
• Transportation to and from the airport
• 2 Private Coaching Sessions with Lisa (before & after retreat)
• Traditional Temazcal Ceremony
• Biodynamic Breathwork Sessions
• Daily Meditation & Movement
• Mind Mastery Coaching
• Tarot Card Readings
• Yoga with Mina
• Creative Expression Experience
• Relaxing Beach Massage
• Celebration Dinner
• Massive Opportunity for Growth
• Live in Paradise and simulate expansion
• and so much more…
WHAT’S NOT INCLUDED:
• Airfare to Mexico (fly into Cancun)
“Change is inevitable. Growth is optional.” -John Maxwell
Each day is specifically designed to support the releasing, rewiring and resetting of your body, mind and spirit. This retreat is highly customized for your maximum pleasure and healing needs.
Healing modalities such as breathwork, self-inquiry, mind mastery, a variety of meditations, movement practices, yoga, healthy foods, with plenty of downtime, will all work together to support your personal transformation.
You will leave feeling fully refreshed and ready to focus on your purpose and projects that await you back home.
Day 1: CALL IT IN
Intention Ritual
Welcome to Mexico!
Settle in and enjoy the beach air and the views of pure expansion and possibilities. Go for a dip in the ocean or the pool.
6pm Dinner
Set intentions, go over the retreat itinerary.
Evening Meditation
Go inward on a guided meditation journey.
Day 2: CHARGE IT UP
Sunrise Morning Meditation
Meditation and beach session.
Morning Movement
Charge up your body and your intentions.
Breakfast
Coaching session +tarot reading
Lunch
Personal Time
Dinner
Evening session
Day 3: VISION OUT
Excursion Day!
This is a curated experience designed to support your next level growth.
Examples:
Drum making in the jungle
Temazcal
Cave/Cenote Sound Healing
Mayan Ruins
Mexican Cooking Class
and more…
Day 4: ALIGN INTO ACTION
Morning Movement.
Charge up your body and your intentions.
Breakfast
breath session + coaching session
Lunch
Personal time
High vibe sunset rooftop session
Celebration Dinner
Day 5: ELEVATE
Morning beach yoga. Charge up your body and your intentions with a beach session (could include: yoga, journaling, silent meditation, swimming, mindful sand walking, etc.)
Breakfast
Airport shuttle for your departure
Welcome to your next level…
TESTIMONIALS FROM A PREVIOUS GROUP RETREAT IN MEXICO
TESTIMONIAL
“My favorite part of the retreat was the powerful breath sessions Lisa leads. She’s the real deal.”
WHAT’S INCLUDED:
• 6 days, 5 nights in Puerto Morelos, Mexico
• Healthy Chef Prepared Meals
• Daily Breath, Movement & Meditation Journeys
• Transportation to and from the airport
• 2 Private Coaching Session with Lisa (before & after retreat)
• Massive Opportunity for Growth
• Live in Paradise for a few days and simulate expansion
• Mindful excursion with the exception of a few, let’s discuss
WHAT’S NOT INCLUDED:
• Airfare to Mexico (fly into Cancun)
• Accommodations. However, the apartment right above mine would be perfect and might be available. If it is rented we will have to find a place near by, and I can do my best to help.
DO YOU NEED…
• space to think, breathe and hear your thoughts
• to retreat in luxury and raise your frequency
• to heal and release old stories
• recharge at the beach
• to detox physically and mentally
• heal with the power of water
• to get away from your everyday life to reset
• to figure out what is next in your life
• do breath work, meditation & movement
• explore a magical beach town
• to focus on what you want next in your life
• to treat yourself to a meaningful travel experience
• to uplevel to the next level!
Are you ready to manifest in Mexico?
There are two payment options:
✨ PAY IN FULL ✨
and receive a bonus
or
✨ MAKE A $500 DEPOSIT ✨
and save your spot
Spaces are VERY limited
6 DAYS / 5 NIGHTS IN PARADISE!
INVESTMENT $3497
BOOK NOW FOR 2023
January – May
PAY IN FULL + BONUS OR MAKE $500 DEPOSIT
remaining balance due before you arrive in Mexico.
TESTIMONIAL
“Working with Lisa is a special experience. The way she holds space and guides you, whether it’s coaching or breathing, is masterful.”
You will fly into Cancun and take a 30 minute taxi ride to Puerto Morelos.
I will have a driver get you and take you back when you leave.
We will meet for dinner on the first night of the retreat so please arrive in time for 6pm dinner and an evening session after dinner. Come earlier and enjoy a beach day!
• say you have always wanted to try breathwork.
• crave one on one expert coaching to move your business and/or life forward faster.
• are overwhelmed with your life and need to get away.
• are frustrated with your negative self-talk and want to change!
• pretend to hold it all together on the outside, but secretly you are suffering.
• have ideas and projects that aren’t moving forward.
• suffer from addictions and obsessive thinking and want help to change.
• love to travel and want to try a new way to see the world and also grow.
• have a dream but you never seem to make time to work on it.
• want branding and business development coaching to take your career to the next level.
• know the power of meditation and breathwork and want to have a breakthrough.
• feel like life is happening to you and you need to gain control again.
• know that something is holding you back from getting to the next level in your life.
• are ready to heal and release old stories.
• feel lost and confused and want a safe space to explore what could be next.
• are thinking about a major life change and need support to map out the plan.
• know if you spend time on yourself, you can get clear about what is next.
• want to learn techniques to become the creator of your life that you can apply forever.
• feel alone and need to connect with amazing inspiring supportive people.
• love me and want to come experience this curated adventure I manifested!
• are overwhelmed with your life and need to get away.
• are frustrated with your negative self-talk and want to change!
• pretend to hold it all together on the outside, but secretly you are suffering.
• have ideas and projects that aren’t moving forward.
• suffer from addictions and obsessive thinking and want help to change.
• love to travel and want to try a new way to see the world and also grow.
• have a dream but you never seem to make time to work on it.
• want branding and business development coaching to take your career to the next level.
• know the power of meditation and breathwork and want to have a breakthrough.
• feel like life is happening to you and you need to gain control again.
• know that something is holding you back from getting to the next level in your life.
• are ready to heal and release old stories.
• feel lost and confused and want a safe space to explore what could be next.
• are thinking about a major life change and need support to map out the plan.
• know if you spend time on yourself, you can get clear about what is next.
• want to learn techniques to become the creator of your life that you can apply forever.
• feel alone and need to connect with amazing inspiring supportive people.
• love me and want to come experience this curated adventure I manifested!
With the use of breathwork, you will be able to drop into a meditative state while allowing this powerful therapy to ease tension, reduce stress and remove subconscious blocks that have been stored deep within your body’s tissues for years. Release. Rewire. Reset.
BENEFITS OF BREATHWORK & MEDITATION:
• Feel more grounded, focused and comfortable in your own skin.
• Reduce stress, relax and become more present in your life.
• Enter a deep meditative state to calm the mind and relax the body.
• Release pent up physical and mental blocks that are holding you captive from freedom.
• Open up space in your mind and body to create what is next in your life.
• Change the relationship you have with your own body.
• Experience more pleasure, joy and freedom in your life.
• Develop a practice of self-love.
• Begin to heal physically and mentally at a cellular level so LASTING change may occur.
• Release old emotional wounds and trauma buried within your subconscious.
• Become healthier as you open up to the full capacity of your lungs; the deeper you breathe, the deeper you live.
Just for a moment,
pause and take a deep breath in.
and release it…
Now, take another one and fill up,
expand with life, possibilities and really ask yourself.
Are you ready to manifest your next level?
If there is even a small yes in there,
please set up a time to talk to me and let’s see
if this retreat is right for you.
YOUR RETREAT GUIDE:
LISA META
Mind Mastery Coach + Breath & Meditation Facilitator
Since 2004, Lisa has owned and operated Metamorfize, a graphic design, business & life coaching studio headquartered in NYC. She has branded, designed, and coached entrepreneurs and companies worldwide into business, from conception to execution.
In 2007, Lisa became a certified Bio-Dynamic Breath Practitioner after experiencing a deep personal transformation working with the breath. This landed her in Pune, India assisting her teachers at the Osho Ashram, followed by offering this work at retreats internationally. Lisa’s determination to heal from debt, food addiction, challenging relationships, obsessive thinking, and isolation…led her to discover the one thing they all had in common – her thoughts.
Her true story is about mastering her mind. She learned there is a methodology to change, that life is created by design or default, and that thoughts create things. Lisa now teaches The Science of Change™, a process of Self Mastery for reaching next levels in business, lifestyle, health & mindset.
Along with running her thriving design and coaching business, she facilitates breath + movement workshops, programs and retreats globally. Lisa is passionate about supporting you to become the creator of your life.
© 2004 - 2022 METAMORFIZE. ALL RIGHTS RESERVED
