“What you can imagine depends on what you know.”– Daniel C. Dennett


THE HIGH FREQUENCY LIVING PROCESS
This process has been carefully designed to align you with your personal and professional goals by teaching you the Science of Change™ so you can be the creator of your life.

REALIZE… what you want in your life. 
What is your next level desire?
What isn’t working, what needs to change.
Witness your thoughts, what are you thinking?

Learn the way your mind works, understand the science (Law of Thinking)
Emotions as frequencies, where are you vibrating?
See the connection between your thoughts and your current reality, assess the situation.
Make the decision to change.

VISUALIZE… it already happening in your life.
Create what you want by using visualization techniques.
Apply the Law of Thinking.
Reprogram your mind, align your thoughts with your goals.
Create a meditation practice, learn how to breathe and be still.
Understand the Art of Communication.

ACTUALIZE… it by creating an easy to follow action plan.
Practice ways to raise your frequency.
Learn how to breathe deeper and move more.

Create a morning routine for success.
Practice the new way of thinking and being.
Owning your power to transform.
Define your version of success & happy.

INTEGRATE… in your life as the new you.
Learn to use fear as your guide.
Being with uncomfortable as a tool to grow.
Learn to love the unknown.
Find others who are at your frequency or higher.
Building new relationships with parts of yourself.
Managing your energy.
Allowing yourself to embrace change and be happy.

BE THE CREATOR OF YOUR LIFE
The Art of Manifesting.
Get Social – be seen & heard.
Experience more joy!


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Lisa Meta Griff
           
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