Fridays at 1pm
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Join me for 15 MINUTES to charge up your goals with breath + movement. Deep breathing and moving dynamically are the two most efficient and effective ways to balance your energy and elevate your personal vibration. As you move your body, your life moves. And, how you breathe is how you live. Life expresses itself as motion.

You are never alone when you have your breath.

Never alone with your breath.

Expand from the inside.

Connect to calm.

Oneness.

Lung Love.

Chakra Programming

Release + Create

I AM GROUNDED

I AM SENSUAL

I AM POWERFUL

I AM LOVE

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