It is when you are willing to listen to yourself and be fearless that figuring out your next step becomes easy. – DailyOm

WAYS I CAN SUPPORT YOU:
PERSONAL HEALTH & LIFESTYLE CREATION

Deepening a sense of self is at the core of being the creator of your life both personally and professionally. You will learn how to master you mind by understand the way it works. When you do, you change your stories in all areas of your life – money, health (addictions) and relationships.  You become a conscious decision maker empowering and trusting yourself and your ability to navigate your life. 

MEDITATION MENTOR & BREATHWORK 
Learn to be still with yourself and listen deeply to your hearts desires is paramount to living consciously. You will learn to harness the power of your breath to rewire your brain and change on a cellular level. Add meditation, affirmations, visualization and you have a recipe to become a  master manifestor.  I am certified in Bio-dynamic Breathwork which is a powerful modality for supporting lasting change in your body, mind and spirit. 

BUSINESS COACHING & DEVELOPMENT
Guidance, accountability, and support to successfully brand and launch your business into the world while experiencing deep understanding of your purpose. Experience the power of focused collaboration to bring your vision to life as we uncover the layers of not only what you love doing, but how you want to live while doing it. You will find your message and learn how to authentically market so you feel excited about growing into your next level. 

BRAND STRATEGY & GRAPHIC DESIGN
Award winning designs that capture your brand essence through online and offline marketing. You only have one chance to make a first impression. See design samples here

Lisa Meta Griff
           
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