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Weekly Video Trainings + Breathwork & Meditations + Self Inquiry Worksheets + Inspiration
“To know thyself is the beginning of wisdom.” – Socrates
$279.00
Turn your inner critic into your inner coach.
This 8 Week Program will help you turns your negative thinking into positive action.
Delivered weekly directly to your inbox:
✨ Mind mastery video trainings
✨ Guided meditations to elevate your life
✨ Self inquiry worksheets to submit for review
✨ Visual and written inspiration
The purpose of this program is for you to become aware of the mental and physical blocks that are in the way of creating what you want and support you to take action on it.
You will learn to reframe old thought patterns and release tension in your body to own a whole new understanding of who you are.
You will experience a unique blend of mind-mastery techniques, meditation, breathwork, movement, and energy/chakra teachings.
WEEK 1
TAKE INVENTORY
Connect the dots from here to there.
WEEK 2
THOUGHTS
Your thoughts create things.
Your life is created by design or default.
WEEK 3
PERSPECTIVE SHIFTING
You always have a choice.
WEEK 4
PIVOT PRACTICE
Pivoting is about allowing yourself to change into the new version of yourself, pulling you forward into your next level.
WEEK 5
THE UNKNOWN
Allow yourself to leave the familiar and enter the unknown.
Release the status quo and reach to grow.
WEEK 6
VISION IN. VISION OUT.
See it. Believe it. Achieve it.
WEEK 7
CREATE IT.
It’s time to be the creator of your life.
WEEK 8
THE ART OF EVOLVING
Embrace all the moments of your journey, infusing each with your essence.
It’s time to R.I.S.E.
Release. Imagine. Share. Evolve.
