Manifest in Mexico

Release. Rewire. Reset.

7 DAYS IN PARADISE!

Stimulate your senses and elevate your life.

These retreats are curated to support your growth in either food and body image awareness or wealth and abundance.

 

Where your energy goes your life flows. 

FOOD & BODY IMAGE
AWARENESS RETREAT

 

February 2026

 

AMPLIFY YOUR
ABUNDANCE RETREAT

 

MARCH 2026

Investment $5,700 USD
$1000 deposit to save your spot

Interested but not sure? Let’s Talk.

These uniquely curated retreats are for the traveler who wants individual coaching attention while growing together in an intimate group setting. You will be guided on a personal journey in discovering and rewriting your default stories through…

Release

Release old patterns mentally and physically with mind mastery coaching and a traditional temazcal ceremony (sweat lodge).

Rewire

Rewire on a cellular level with guided meditations and biodynamic breath-work and ice bath therapy.

Reset

Reset your energy with yoga, sunrise meditation, relaxed beach living and luxury spa experience.

 

What’s Included

WHAT’S NOT INCLUDED:

Each day is specifically designed to support the releasing, rewiring and resetting of your body, mind and spirit. This retreat is created for your maximum pleasure and healing needs.

You will leave feeling fully refreshed and ready to focus on your purpose and projects that await you back home.

DAY 1: CALL IT IN

Root Chakra. Root down to rise up.

Welcome Dinner + Intention Ceremony

Arrive, settle in to your luxurious room at The Fives hotel, enjoy the beach air and the views of pure expansion and possibilities. Go for a dip in the ocean or the pool… welcome to Mexico!

We will meet together for a healthy dinner followed by an opening evening circle and meditation to set intentions for your retreat.

Where your attention goes, your life flows.

DAY 2: RELEASE

Sacral Chakra. Explore joy and pleasure.

Temazcal Experience

Enter a space filled with the mystery of mystical Mexico – a powerful and profound ancient ritual for honoring life.

The Temazcal ceremony takes place inside a dome-like structure, representing the feminine womb in which we all enter through. A sacred fire is built outside. Volcanic stones are heated and brought inside the dome, symbolically representing the masculine and the harmony of creation.

The ceremony connects you to the wisdom of the four cardinal directions and the gifts and lessons they offer us. As you sit in the darkness, the temperature rises and you are faced with yourself as the sweat drips down releasing physical and emotional toxins.

Out with the old, in with the new, making space…

DAY 3: REWIRE

Solar Plexus Chakra. Own your power!

Breathwork + Ice Bath Experience + Expressive Painting

Biodynamic Breathwork is deep guided breathing done through the mouth to allow the maximum amount of oxygen to enter the body. The meditative state created through this breathing style eases tension, reduces stress and removes subconscious blocks that have been stored deep within your body’s cells and tissue for years.

From this expanded state, the body and the brain are rewired on a cellular level, allowing any mental and physical blocks to begin shifting and inviting positive change to occur.

How you breathe is how you live.

DAY 4: RESET

Heart Chakra. Love yourself up!

Luxury Spa Experience

Enjoy a pampering day of self care and relaxation as you reset and acclimate to your new vibration. This day is about resetting your energy as you sink into your new self with a hydrotherapy spa experience at The Fives Hotel.

Expand from the inside out.

DAY 5: RELAX

Throat Chakra. Express your truth.

Beach Day & Pool Day

Be the creator of your life.

Integrate everything that has shifted for you with a full day of experiencing ‘The Art of Nothingness’ in a rented Cabana for the day (February) or a Sunset Yacht cruise (March). Fully allowing yourself to just be is true self mastery, nothing to do nowhere to go – just being present in the moment and indulging in allowing life to unfold. Relax and have a fun day together taking in the beach life.

DAY 6: REJOICE

Third Eye Chakra. Be in your knowing.

Sound Healing + Special Queens Celebration

We come together to seal in our time together and shift our vibration with sound healing and some special surprises. Finish this spacious day getting dressed up for a mini rooftop photoshoot and a nice Queens Dinner out embodying the new you.

DAY 7: RETURN

Crown Chakra. Connect in and out.

Time to go back home and be the new you.

You leave Mexico rejuvenated after a week of releasing, rewiring, reseting and relaxing. So now go back home and be the new you – just remember, the things around you don’t change but how you see them does. You bring meaning to your life, think about what you think about.

Welcome to your next level…

Where You'll Be Staying

The Fives Hotel is a luxurious beach refuge to call home during your time in Puerto Morelos. This exclusive residence offers a rooftop infinity pool, upscale dining, and private beach alongside the second-largest coral reef in the world. You will have own private room during your Manifest in Mexico experience.

TESTIMONIALS FROM A PREVIOUS MEXICO GROUP RETREAT

THIS RETREAT IS FOR YOU IF YOU NEED…

RETREAT PARTICIPANT TESTIMONIALS

“Working with Lisa is a special experience. The way she holds space and guides you, whether it’s coaching or breathing, is masterful.”

“My favorite part of the retreat was the powerful breath sessions Lisa leads. She’s the real deal.”

 “I loved the variety of the offerings which gave us all a chance to try something new and different.  I also really loved our one-on-one session.”

“Lisa’s facilitation style allows for those around her to feel safe to share as well. She is fun, humble, inspiring, energetic, authentic and a force to be reckoned with”

“This retreat made me mentally stronger, thank you.”

YOUR RETREAT GUIDE

Lisa Meta

Mind Mastery Coach, Breath/Meditation MENTOR, RETREAT LEADER

Since 2004, Lisa has owned and operated Metamorfize, a graphic design, business & life coaching studio headquartered in NYC. She has branded, designed, and coached entrepreneurs and companies worldwide into business, from conception to execution.

In 2007, Lisa became a certified Bio-Dynamic Breath Practitioner after experiencing a deep personal transformation working with the breath. This landed her in Pune, India assisting her teachers at the Osho Ashram, followed by offering this work at retreats internationally. Lisa’s determination to heal from debt, food addiction, challenging relationships, obsessive thinking, and isolation…led her to discover the one thing they all had in common – her thoughts.

Her true story is about mastering her mind. She learned there is a methodology to change, that life is created by design or default, and that thoughts create things. 

Lisa now teaches The Science of Change™, a process of Self Mastery for reaching next levels in business, lifestyle, health & mindset.

Along with running her thriving design and coaching business, she facilitates breath + movement workshops, programs and retreats globally. Lisa is passionate about supporting you to become the creator of your life.  

Meet your retreat team:

Ellaine Bay

Chef Extraordinaire

Louise & Miguel

Temazcal Sacred Space Holders

Lisa Cadsand-Estrada

Cold Plunge Guide & Wellness Coach

Josu

Sound Healer + Yoga Instructor

The Fives Hotel

Luxury Accommodations

The Ocean

Master of Flow

Just for a moment,
pause and take a deep breath in.
and release it…

Now, take another one and fill up,
expand with life, possibilities and really ask yourself.
Are you ready to manifest your next level?

If there is even a small yes in there,
please set up a time to talk to me and let’s see
if this retreat is right for you.