THE
Self Mastery Lab
A community space for self inquiry to…
know yourself, love yourself, trust yourself.
When you take the time to ask the right questions,
listen for answers and open up to new possibilities,
living in alignment and abundance become a way of life.
The Lab is a space to strengthen and develop your ability to navigate your mind moment to moment. It is in each moment you have the choice and opportunity to take responsibility for being the creator of your life.
Know Yourself
Moving through life is easier when you take the time to understand how you uniquely move through change.
Love yourself
Learning to change from a place of love not lack is true self mastery and will allow you to enjoy the journey of life.
Trust yourself
When you keep your word to yourself you live in a deep place of self respect and trust, which then trains others on how to treat you.
The Self Mastery Lab is a monthly community space designed to:
• offer personalized coaching for your life journey.
• up-level your mindset to create an abundant life.
• help you investigate what’s important in your life and prioritize it.
• examine your patterns and create healthy habits.
• breathe out emotions holding you back.
• breathe in expansion for what’s next.
• experience new healing practices.
• keep you moving forward so you don’t get stuck.
• connect you to a community of like-minded manifestors.
Join The Lab
$250 a month
3 month commitment
6 Themed Group Community Calls
1 Private Coaching Call with Lisa
3 Personalized Tarot Readings
Private Text Thread (WhatsApp)
Be a part of a community of like-minded people!
Let me ask you a few questions:
✨ Is your negative self talk holding you back?
✨ Are you stuck in a habit hole?
✨ Have you outgrown this version of yourself?
✨ Is decision making hard for you?
✨Is your fear of change paralyzing you?
✨ Do you crave a community of like-minded people?
✨ Are you looking for support in creating what’s next?
✨ How well do you REALLY know yourself?
The Self Mastery Lab is an interactive community space for self inquiry and intentional growth.
When you take the time to learn how you uniquely move through change, living in alignment and abundance become a way of life.
🌀
Imagine if you could…
• turn your inner critic into your inner coach.
• move through life with more joy.
• go from the wanting into the having.
• react less and respond more.
• spend less time in resistance.
• use fear as your guide.
• stop second guessing yourself.
• get unstuck!
YOU CAN!
🌸 Join The Lab 🌸
Self Inquiry is an art form…
It is a process of personal reflection and perspective shifting. The Lab uses a combination of teachings from the chakras, the hermetic laws, the 11 forgotten laws and as a system for you to learn and know yourself.
Nothing changes if nothing changes.
This work is foundational in creating an intentional and abundant life.
With proper attention and intention you can speed up the process of manifesting and really master the skills needed to stay in the flow of life.
You become a master manifestor.
This community space provides ongoing support to people who are serious about being the creators of their life – day by day, moment to moment, breath by breath.
Join The Lab
$250 a month
3 month commitment
6 Themed Group Community Calls
1 Private Coaching Call with Lisa
3 Personalized Tarot Readings
Private Text Thread (WhatsApp)
Be a part of a community of like-minded people!
Each person gets 10 minutes during each call to share, reflect, ask question and/vent. You will receive feedback from me (and the group if you want) to support your growth.
SEPTEMBER 2024
September 9 @ 6-7:30 pm
Group Community Call
September 23 @ 6-7:30 pm
Group Community Call
OCTOBER 2024
October 7 @ 6-7:30 pm
Group Community Call
October 21 @ 6-7:30 pm
Group Community Call
NOVEMBER 2024
November 4 @ 6-7:30 pm
Group Community Call
November 18 @ 6-7:30 pm
Group Community Call
What others are saying about working with Lisa
“The way Lisa leads the lab is amazing. I have never met anyone with such a unique skill at listening, hearing and transforming the thoughts of others while holding space with meaning love and balance. She has an intuitive knowledge which helps to heal and provides a safe place to work out the details.” – Laura
“This has been an awesome journey, I have learned a lot about myself and how I respond and engage with others. I have done nothing but grow. Lisa this has been a huge gift. You, the people, the program… the grace of it all, thank you!” – Laura Hayes
“Thank you for the community you created and all the support and encouragement. Your coaching is so inspirational.” – Ashira
“The Lab is one of the best investments I have made. It illuminated hidden thoughts that have held me hostage. It’s not a one-size-fits-all forum. It’s a living, breathing space for exploration and growth. Lisa is a wonder in her ability to connect with each member while weaving a unifying syllabus that elevates the whole group.” – Elizabeth
“I don’t question my decisions anymore, I trust myself again. Lisa has unique skills and a vibrancy that taught me practical ways of moving forward in a positive way. She is the real deal.” – Susan
“Thank you Lisa for your inspiration and leadership! Trusting myself and keeping my word are game changers for me. I feel so accomplished.” – Mindy
“I have done A LOT of personal coaching and group programs – by far this has had the biggest impact in creating shifts.” – Leslie
“The lab provides me with support and accountability from a group of individuals that are focused on personal growth.”
– Ellaine
YOUR COMMUNITY LEADER
Lisa Meta
Mind Mastery Coach, Breath/Meditation MENTOR, RETREAT LEADER
Since 2004, Lisa has owned and operated Metamorfize, a graphic design, business & life coaching studio headquartered in NYC. She has branded, designed, and coached entrepreneurs and companies worldwide into business, from conception to execution.
In 2007, Lisa became a certified Bio-Dynamic Breath Practitioner after experiencing a deep personal transformation working with the breath. This landed her in Pune, India assisting her teachers at the Osho Ashram, followed by offering this work at retreats internationally. Lisa’s determination to heal from debt, food addiction, challenging relationships, obsessive thinking, and isolation…led her to discover the one thing they all had in common – her thoughts.
Her true story is about mastering her mind. She learned there is a methodology to change, that life is created by design or default, and that thoughts create things.
Lisa now teaches The Science of Change™, a process of Self Mastery for reaching next levels in business, lifestyle, health & mindset.
Along with running her thriving design and coaching business, she facilitates breath + movement workshops, programs and retreats globally. Lisa is passionate about supporting you to become the creator of your life.
Just for a moment,
pause and take a deep breath in.
and release it…
Now, take another one and fill up,
expand with life, possibilities and really ask yourself.
Are you ready to manifest your next level?
If there is even a small yes in there,
please set up a time to talk to me and let’s see
if this community space is right for you.